This book is a digital product only. No physical book will be shipped.
SelfHacked's Biohacking Insomnia includes everything you need to know about biohacking your insomnia and finally getting restorative sleep.
This book is for you if:
- You struggle with insomnia, other sleep problems, or just wake up tired.
- You want to overcome your other chronic health issues listed above by sleeping better
- You are ready and willing to do whatever it takes to finally get healthy.
- You are open-minded enough to experiment with supplements, devices, etc...
- You seek to understand your own physiology and become your own doctor when fixing your sleep.
This book is for you even if: you have seen a few different practitioners or been failed by conventional medicine.